Waking up at 6:30 AM is not something that most high school students look forward to, especially not during the summer. This morning proved (yet again) that SportsChallenge student-athletes are not like most high school student athletes. The tennis courts were filled by 6:45, meaning that everyone was 15 minutes early for the session. The athletes didn’t just arrive early, they showed up ready to work hard. We built on our ladder work from yesterday, picking up the pace and intensity. After ladder work, we introduced an advanced agility and balance drill that had everyone jumping and sweating. If the rest of the days goes as well as this morning, it’s going to be another great day at SportsChallenge.
-Coach Deasey
The athletes begin their morning with high knees and butt kicks for warm up. Coach Deasey, (right, yellow shorts), encourages them to go across the tennis courts all together in a straight line.
Girl's and Boy's Basketball worked on agility, changing direction, and abs on the tennis courts.
Girl's and Boy's Soccer rock out in the Tripe-H workout: Hurdles, Headers and Hills.
Coach Arenberg enthusiastically calls out to the Soccer players asking if they are READY to get started!
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